Sorry, this entry is only available in French.

Sorry, this entry is only available in French.

Quelques photos de nos clients de passage a la surfhouse en mode freeride, cours, stage ,il y en a eu pour tous les gouts.

Nous nous adaptons aux besoins de vos prestations:

Bed&breakfast, Guiding, Cours, Stage etc ,c est à la carte!!

Yoga Ashtanga retreat with Cosmin Yogui

11 to 14 October

Programming: Thursday 11th: we arrived to have dinner together and to meet each other. Welcome hug Friday 12: 8.15h – Pranayama and Concentration (Dharana) 10.30h – Yogasana: directed practice of the first series of AY touching elements of the intermediate series 13.00h – Relaxation & Concentration (Dhyana) 13.30h – Satsang: talk questions and answers 14.00h – Lunch 15.00 – Meditative relaxation (a little surf for those who want?) 17.00h – snack (fruits) 20.00h – Dinner Saturday 13: 8.30h – Practice Ashtanga Mysore 10.30h – Pranayama and Concentration (Dharana / Dhyana) 12.30h – Yogasana Minitaller: Adjustments and / or Auto-adjustments 13.30h – Satsang: talk questions and answers 14.00h – Lunch 15.00 – Meditative relaxation (a little surf for those who want?) 17.00h – snack (fruits) 20.00h – Dinner Sunday 14: 8.30h – Practice Ashtanga Mysore 10.30h – Pranayama and Concentration (Dharana / Dhyana) 12.30h – Satsang: coffee or tea & talk questions and answers 13.30h – Lunch 14.30h – Goodbye group hug The output can be according to the desire of each one, those who want to stay one more night, please advise

Sorry, this entry is only available in French.